Is North Str Variety Pack - 40 Each Low FODMAP?

Ingredients

Vanilla Ice Cream Bar Ingredients: Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Whey, Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural Flavor, Annatto (Color). Chocolate Coating: Coconut Oil, Sugar, Cocoa, Soybean Oil, Whey, Alkalized Cocoa, Palm Oil, Soy Lecithin, Vanilla. Fudge Ice Cream Sundae Cone Ingredients: Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Whey, Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural Flavor, Vegetable Annatto Color. Cone: Bleached Wheat Flour, Sugar, Soybean and/or Palm Oil, Soy Lecithin, Salt, Caramel Color. Spray Coating: Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey, Alkalized Cocoa, Milk Powder, Nonfat Milk, Palm Oil, Soy Lecithin, Vanilla. Head Coaling: Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey, Alkalized Cocoa, Palm Oil, Soy Lecithin, Vanilla. Chocolate Core: Corn Syrup, Water, Sugar, Alkalized Cocoa, Coconut Oil, Chocolate Liquor, Milk, Natural Flavor, Salt, Corn Starch, Xanthan Gum. Peanut Topping: Peanuts. Vanilla Ice Cream Sundae Cone Ingredients: Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Whey, Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural Flavor, Vegetable Annatto Color. Cone: Bleached Wheat Flour, Sugar, Soybean and/or Palm Oil, Soy Lecithin, Salt, Caramel Color. Spray Coating: Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey, Alkalized Cocoa, Milk Powder, Nonfat Milk, Palm Oil, Soy Lecithin, Vanilla. Head Coating: Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey, Alkalized Cocoa, Palm Oil, Soy Lecithin, Vanilla. Peanut Topping: Peanuts. Neapolitan Ice Cream Sandwich Ingredients: Ice Cream: Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Cocoa (Processed with Alkali), Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural Flavors, Beet Juice and Annatto (Colors). Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono and Diglycerides, Soy Lecithin. Vanilla Ice Cream Sandwich Ingredients: Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Whey, Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural Flavor, Vegetable Annatto Color. Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono and Diglycerides, Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products