No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Noshu 97% Sugar Free Dark Choc & Raspberry Donut Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Egg, Water, Dark Chocolate Icing (Natural Sweetener [Erythritol], Sustainable Palm Kernel Oil, Virgin Coconut Oil**, Cocoa Powder, Sunflower Lecithin, Natural Raspberry Flavour), Pumpkin Puree, Coconut**, Cocao Powder, Soy Flour*, Soluble Fibre (Polydextrose), Baking Powder, Vegetable Fibre, Vegetable Glycerine, Beetroot, Guar Gum, Stevia, Natural Flavours, *Non GMO, **Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Unreal Dark Chocolate Coconut Bars | Certified Vegan, Non-gmo, Less Sugar | 3 Bags

OUTSHINE No Sugar Added Strawberry, Tangerine & Raspberry Frozen Fruit Bars, 12 Ct. Box | Gluten Free

RASPBERRY VINAIGRETTE FAT FREE / SUGAR FREE DRESSING, RASPBERRY VINAIGRETTE

Hershey's Special Dark Mildly Sweet Dark Chocolate Sugar Free Cocoa Baking Supplies Container

KIND Bars, Dark Chocolate Nuts & Sea Salt, Gluten Free, 5g of Sugar, 1.4 Ounce, 6 Count

Where to buy

Noshu 97% Sugar Free Dark Choc & Raspberry Donut is available at 1 retailer

Woolworths

About this product

Snack · Whole

Flavor
ChocolateyFruitySweet
Texture
SoftTender
Commonly used for
BreakfastSnacking
Low FODMAP? Noshu 97% Sugar Free Dark Choc & Raspberry Donut | Spoonful