No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Noshu Low Carb Choc Hazelnut Indulgence Bars 5 Pack | 150g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chicory Root Fibre, Milk Solids, Vegetable Fat, Soluble Corn Fibre, Soy Protein Isolate, Sorbitol, Peanuts, Non-GMO Erythritol, Vegetable Glycerine, Hazelnut Paste (4%), Cocoa Powder, Natural Flavours (Milk), Bamboo Fibre, Emulsifier (Lecithin (Soy), 476), Natural Colours, Salt, Apple Extract, Steviol Glycosides (Stevia Leaf Extract), Monk Fruit Extract, Antioxidant (Mixed Tocopherols).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
Dense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Noshu Low Carb Choc Hazelnut Indulgence Bars 5 Pack | 150g | Spoonful