Is Noshu Snackles 97% Sugar Free Double Choc Bar Low FODMAP?

Description
Rich chocolate flavor with a pronounced cocoa bite and smooth, slightly crumbly texture; occasional crunchy bits add contrast. Typically eaten as a quick snack, dessert accompaniment, or lunchbox treat. Reviewers commonly mention satisfying cocoa intensity, convenient single-serve packaging, and occasional variance in texture between batches, and consistent portion size overall.

Description
Rich chocolate flavor with a pronounced cocoa bite and smooth, slightly crumbly texture; occasional crunchy bits add contrast. Typically eaten as a quick snack, dessert accompaniment, or lunchbox treat. Reviewers commonly mention satisfying cocoa intensity, convenient single-serve packaging, and occasional variance in texture between batches, and consistent portion size overall.
Ingredients
Puffed Rice (22%) (rice, Sucrose, Salt, Emulsifier (471)), Non-dairy Choc Compound (20%) (vegetable Fat*, Non-gmo Erythritol, Cocoa Powder, Polydextrose, Maltodextrin, Emulsifier (soy Lecithin), Steviol Glycosides (stevia)), Soluble Corn Fibre, Chicory Root Fibre, Coconut Oil Powder (coconut Oil, Maltodextrin, Pea Protein), Vegetable Glycerine, Natural Flavour. Cocoa Powder Utz Certified.*rspo Certified Sustainable Palm. Contains Soy (lecithin). May Contain Gluten, Lupin, Milk, Tree Nuts, Peanuts, Egg And Sesame Due To Shared Equipment At Our Manufacturing Facility.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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