Is Not a Branded Item Chocolate Cream Filled Flavored Soft Baked Croissant, Chocolate Cream Low FODMAP?

Ingredients

WHEAT FLOUR, VEGETABLE FAT (PALM, SOY), SUGAR, GLUCOSE SYRUP, HUMECTANTS (GLYCEROL, SORBITOL), NATURAL YEAST, YEAST, SKIM MILK POWDER, EGGS, EMULSIFIERS (MONO AND DIGLYCERIDES OF VEGETABLE FATTY ACIDS, TARTARIC ACID ESTER OF MONO DIGLYCERIDES OF VEGETABLE FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, WHEY POWDER (MILK), COCOA POWDER 12%, GLUCOSE-FRUCTOSE SYRUP MODIFIED TAPIOCA STARCH, SALT, BUTTER (MILK), COCOA MASS 0.5%, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), ARTIFICIAL FLAVOR (CHOCOLATE), ANTIOXIDANT (ASCORBIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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