Is Nouveau Cap'n Crunch Treats Crunch Berries 110g Vegetarian?

Ingredients

Cereal (corn Flour, Sugar, Oat Flour, Modified Palm And/or Coconut Oil, Salt, Sodium Citrate, Molasses, Malic Acid, Bht [preservative], Tartrazine, Allura Red, Brilliant Blue Fcf, Natural And Artificial Flavour), Sugars (glucose, Glucose Solids, Sugar), Coloured Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols, Tartrazine, Allura Red, Brilliant Blue Fcf), Confectionery Drizzle (sugar, Palm Kernel Oil, Modified Milk Ingredients, Palm Oil, Soy Lecithin, Shortening [palm Kernel Oil, Palm Oil], Natural Flavour), Glycerin, Inulin, Shortening (canola Oil, Modified Palm And Palm Kernel Oil), Vegetable Oil, Soy Lecithin, Salt, Tocopherols, Natural Flavour. Contains: Oats, Milk, Soy May Contain: Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Granule