Is Nugo Nutrition Bar – Gluten Free Dark Chocolate Crunch – 45 Grams (Case of 12) Low FODMAP?
Description
Rich dark chocolate flavor with a pronounced crunch, often described as satisfying and not overly sweet. Users report enjoying it as an on-the-go snack, lunchbox addition, or post-workout bite; reviews frequently note consistent texture, convenient single-serve packaging, and repeat purchases driven by taste and portability and occasional complaints about crumbling.
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Description
Rich dark chocolate flavor with a pronounced crunch, often described as satisfying and not overly sweet. Users report enjoying it as an on-the-go snack, lunchbox addition, or post-workout bite; reviews frequently note consistent texture, convenient single-serve packaging, and repeat purchases driven by taste and portability and occasional complaints about crumbling.
Ingredients
Rice Protein Crisp (Rice Protein Concentrate And Rice Flour), Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Tapioca Syrup, Agave Syrup, Brown Rice Syrup, Brown Rice Crisp, Alkalized Cocoa, Chicory Root Fiber, Rice Protein, Date Paste, Natural Flavor, Acacia Gum, Salt, Bacillus Coagulans Gbi-30 6086 (Ganeden Bc30), Produced In A Facility That Also Processes Milk And Dairy, Peanuts, Soy, Tree Nu
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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