Is Nugo Nutrition Bar – Organic Dark Chocolate Pomegranate – 50 Grm (Case of 12) Low FODMAP?

Ingredients

Organic Nugo Crunch (Organic Soy Protein Isolate, Organic Brown Rice Flour), Organic Soy Nugget (Organic Soy Flour, Organic Rice Flour), Organic Crisp Rice (Organic Brown Rice Kernels, Salt, Barley Malt Extract), Organic Rolled Oats, Organic Chocolate (Organic Sugar, Organic Chocolate Liquor, Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Organic Isolated Soy Protein-gmo Free, Organic Invert Cane Syrup, Organic Golden Cane Juice, Organic Tapioca Maltodextrin, Organic Cocoa Powder, Soy Lecithin, Acacia Gum, Dried Raspberries And Natural Flavors, Vitamin And Minerals: Vitamin A Palmitate (Vitamin A), Ascorbic Acid (Vitamin C), D, Alpha Tocopheryl (Vitamin E), Dicalcium Phosphate (Calcium), Cyanocobalamin (Vitamin B-12), Folic Acid, Riboflavin (Vitamin B2)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nugo Nutrition Bar – Organic Dark Chocolate Pomegranate – 50 Grm (Case of 12) is available at 9 retailers

About this product

Protein Bar · Bar