Is NuGo Protein Bar, Chocolate Banana, 13g Protein, Gluten Free, 15 Count Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fructose
- sweetened condensed skim milk
- milk
- tree nuts
- soy fiber
- natural flavor
- milk chocolate
- +1 more
sweetened condensed skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier) And Vanilla), Tapioca Syrup, Sweetened Condensed Skim Milk (Milk, Sugar), Brown Rice Crisp, Whole Oats, Brown Rice Syrup, Fructose, Soy Protein Isolate, Calcium Caseinate (Milk Protein), Maltodextrin, Natural Flavor, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum, Vitamins And Minerals: Vitamin A (Palmitate), Vitamin B2 (Thiamin Mononitrate), Vitamin B2 (Fiboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Calcium (Dicalcium Phosphate), Vitamin E (Tocopheryl Acetate), Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containing Peanuts, Tree Nuts And Egg, Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containing Peanuts, Tree Nuts And Egg
Check NuGo Protein Bar, Chocolate Banana, 13g Protein, Gluten Free, 15 Count against your own diets in the app.
Take it with you
Scan to open NuGo Protein Bar, Chocolate Banana, 13g Protein, Gluten Free, 15 Count in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Fairlife Nutrition Plan Chocolate Protein Shakes
Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz
Snickers Snickers, Chocolate Candy Bar, Single Size
Where to buy
NuGo Protein Bar, Chocolate Banana, 13g Protein, Gluten Free, 15 Count is available at 3 retailers
About this product
Protein Bar · Bar