No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nutiva Nurture Vitality Mct Protein Plant-Based Shake Mix Vanilla Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Pea Protein Isolate, Organic Medium-Chain Triglycerides (from Coconut), Organic Sunflower Protein, Organic Pumpkin Seed Protein, Organic Hemp Seed Protein, Organic Vanilla Flavour, Organic Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Shitake Mushrooms, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry), Himalayan Salt, Organic Enzyme Blend, Organic Cinnamon, Bacterial Culture, D-alpha-tocopherol.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nutiva Nurture Vitality Mct Protein Plant-Based Shake Mix Vanilla Flavour is available at 1 retailer

Fortinos

About this product

Supplement · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
DrinkingBreakfastMeal PrepOn The Go
Low FODMAP? Nutiva Nurture Vitality Mct Protein Plant-Based Shake Mix Vanilla Flavour | Spoonful