Is Nutiva Organic O'Coconut Lightly Sweetened Coconut Treat Hemp And Chia Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- egg milk
- fair trade organic coconut flour
- wheat
- tree nuts
- soy
- organic coconut flavor
- +1 more
egg milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tapioca Syrup, Fair Trade Orgnaic Desiccated Coconut, Fair Trade Organic Coconut Flour, Organic Hempseed, Organic Chia Seed, Sweet Mix (Organic Inulink, Monkfruit), Organic Sunflower Lecithin, Organic Coconut Flavor, Himalayan Sea Salt, May Contain Trace: Egg Milk, Peanut, Soy, Tree Nuts, Wheat, Fair Trade Certified, May Contain Trace:
Check Nutiva Organic O'Coconut Lightly Sweetened Coconut Treat Hemp And Chia against your own diets in the app.
Take it with you
Scan to open Nutiva Organic O'Coconut Lightly Sweetened Coconut Treat Hemp And Chia in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CINNAMON CRUNCH ORGANIC WHOLE GRAIN SQUARES LIGHTLY SPRINKLED WITH CINNAMON AND SUGAR CEREAL, CINNAMON CRUNCH
FRUITFUL O'S SWEETENED ORGANIC CORN AND OAT CEREAL, FRUITFUL O'S
Simply Nature Organic Coconut Chia Granola Cereal
Native Forest Organic Coconut Milk, Pure And Simple, 13.5 fl oz (Case of 12)
Trader Joe's Dried Fruit Coconut Strips Lightly Sweetened
Where to buy
Nutiva Organic O'Coconut Lightly Sweetened Coconut Treat Hemp And Chia is available at 2 retailers
About this product
Snack · Bar