No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nutri-grain Strwberry37g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Softgojden Baked Cust Made With Wholewheat, Wheat, Wholegrain Oatsandastrawberryfiliing, Ingrdients: Whote Oat Wheat Oats, Cugat, Fructose, Fimberrypuree From Humectant (Glycerol), Vegetab:e Olls (Palm, Sunflower), T Dextrose, Invert Suga Syrup, Modified Starch, Stabilisers (Sodium Alginate, Methyl Cellulose, Xanthan Gum), Calcium Carbonate, Skim Ned Milk Colours (Anthocyanins, Paprika Extract), Salt, Acidity Regutators (Citric Acid, Malic Acid), T Natural Strawberry Flavouring With Otiunatural Flavourings, Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Firming Agent (Calcium Phoephate), Niacint Iron, Vitamin 86, Riboflavin (B2), T Thiamin (Bi), Folic Acidt Vitamin B12, For Allergens See Highlighted In Bold May Contain Nuts

Check Nutri-grain Strwberry37g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cereal · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Nutri-grain Strwberry37g | Spoonful