Is Nutrisystem Chocolaty Pretzel Bar Snack Low FODMAP?

Ingredients

Milk Chocolate Flavored Coating (sugar, Fractionated Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Palm Oil, Soy Lecithin, Vanilla Powder (lactose), Soy Nuggets (isolated Soy Protein, Rice Starch), Soluble Corn Fiber, Corn Syrup, Caramel (glucose, Sugar, Water, Modified Palm Kernel Oil, Skim Milk Powder, Whey Protein Concentrate, Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Fructose, Polydextrose, Pretzel (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Malt, Salt, Soybean Oil, Yeast), Glycerin, Peanut Flour, Peanut Butter, Peanuts, Natural Flavor, Maltodextrin, Peanut Oil, Sea Salt. Contains Milk, Peanuts, Soy And Wheat. Manufactured In A Facility That Also Processes Egg And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar