Is Nutrisystem Cinnamon Bun Bar Breakfast Low FODMAP?

Ingredients

Rolled Oats, Soy Protein Nuggets (soy Protein Isolate, Rice Flour, Salt), White Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Soy Lecithin, Vanilla, Maltitol Syrup, Organic Brown Rice Syrup, Corn Syrup, Chicory Root Fiber, Soy Nuggets (isolated Soy Protein, Rice Starch), High Oleic Sunflower Oil, Glycerin, Cinnamon, Soy Lecithin, Natural Flavor. Contains Milk And Soy. Manufactured In A Facility That Also Processes Egg, Peanuts, Tree Nuts And Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar