Is Nuttelex Buttery 1kg Low FODMAP?
Description
A smooth, buttery-tasting spread with a creamy, easily spreadable texture, commonly used for spreading on toast, melting into sauces, baking, and pan-frying. Reviewers frequently note consistent flavor, good meltability, suitability for recipes, and value for the 1kg size, while occasionally mentioning packaging and preference differences across a range of contexts.
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Description
A smooth, buttery-tasting spread with a creamy, easily spreadable texture, commonly used for spreading on toast, melting into sauces, baking, and pan-frying. Reviewers frequently note consistent flavor, good meltability, suitability for recipes, and value for the 1kg size, while occasionally mentioning packaging and preference differences across a range of contexts.
Ingredients
(all from vegetable sources) Vegetable oils, water, salt, emulsifers (471, sunflower lecithin), natural flavour, vitamins A, D, E, natural colour (beta carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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