Is Nuttelex Pulse Buttery Margarine Spread 500g Low FODMAP?
Description
Soft, creamy spread with a mild buttery flavor and smooth, easily spreadable texture. Commonly used on toast, sandwiches, for cooking and baking, and to finish hot vegetables. Customer reviews often note consistent spreadability, pleasant flavor and value for money, with occasional comments about packaging and shelf firmness and texture consistency.
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Description
Soft, creamy spread with a mild buttery flavor and smooth, easily spreadable texture. Commonly used on toast, sandwiches, for cooking and baking, and to finish hot vegetables. Customer reviews often note consistent spreadability, pleasant flavor and value for money, with occasional comments about packaging and shelf firmness and texture consistency.
Ingredients
(all from vegetable sources) Vegetable oils, water, 8% plant sterols, salt, emulsifiers (471, sunflower lecithin), natural flavour, vitamins A, D, E, natural colour (beta carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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