Is O Organics Organic Broth Beef Brick - 32 Oz Low FODMAP?
Description
A concentrated beef broth in brick form offers a robust, savory flavor and smooth mouthfeel when dissolved; texture becomes silky in simmered dishes. Commonly used to enrich soups, stews, gravies, braises and risottos. Reviewers note consistent depth and convenience, though some report it can taste overly salty if used undiluted.
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Description
A concentrated beef broth in brick form offers a robust, savory flavor and smooth mouthfeel when dissolved; texture becomes silky in simmered dishes. Commonly used to enrich soups, stews, gravies, braises and risottos. Reviewers note consistent depth and convenience, though some report it can taste overly salty if used undiluted.
Ingredients
Organic Beef Stock (Water, Organic Beef Stock From Concentrate, Dried Organic Beef Stock), Contains Less Than 2% Of: Sea Salt, Organic Beef Flavor (Organic Beef Flavor, Sea Salt), Organic Cane Sugar, Organic Potato Flour, Organic Yeast Extract, Organic Caramel Color, Organic Sunflower Oil, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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