Is Oat Milk Latte, Vanilla with Collagen Low FODMAP?
Description
Smooth, creamy latte with gentle vanilla notes and a silky mouthfeel; reviewers mention consistent texture and balanced sweetness. Commonly enjoyed warm or chilled, used as a quick morning beverage, coffee creamer substitute, or post-workout boost. Some reviewers note a subtle aftertaste or thinning when mixed with very strong espresso shots.
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Description
Smooth, creamy latte with gentle vanilla notes and a silky mouthfeel; reviewers mention consistent texture and balanced sweetness. Commonly enjoyed warm or chilled, used as a quick morning beverage, coffee creamer substitute, or post-workout boost. Some reviewers note a subtle aftertaste or thinning when mixed with very strong espresso shots.
Ingredients
Oat Milk* (Water, Oats*), Cold Brew Coffee*, Dates*, Coconut Cream*, Marine Collagen Peptides, Organic Natural Flavor*, Himalayan Pink Salt, Acacia Extract*, Rosemary Antioxidant*, Baking Soda (Acidity Regulator)., *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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