Is Ob Finest Crackers Cranberry & Pumpkin Low FODMAP?
Description
Cranberry and pumpkin crackers provide a crisp, slightly sweet-tart flavor and a crunchy, flaky texture. Consumers commonly use them for snacking, cheese and spread pairings, or as an accompaniment to soups and salads. Reviews often note balanced flavor and satisfying crunch, while some mention occasional crumbling and small package size.
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Description
Cranberry and pumpkin crackers provide a crisp, slightly sweet-tart flavor and a crunchy, flaky texture. Consumers commonly use them for snacking, cheese and spread pairings, or as an accompaniment to soups and salads. Reviews often note balanced flavor and satisfying crunch, while some mention occasional crumbling and small package size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Linseeds, Raw Sugar, Pumpkin Seeds (10%), Sweetened Dried Cranberries (9%) (Cranberries (5%), Sugar, Sunflower Oil), Honey, Greek Style Yoghurt (Milk, Cream (Milk), Starter Cultures (Milk)), Raising Agent (500), Salt, Canola Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ob Finest Crackers Cranberry & Pumpkin is available at 2 retailers
About this product
Cracker · Cracker