Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ocean’s Halo – Noodle Rice – Case Of 5 – 6.3 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, slightly briny flavor and tender, springy strands provide a noodle-like mouthfeel; commonly warmed or combined with soups, stir-fries, salads, or sauces for quick meals. Reviewers frequently note convenient packaging, consistent texture, and adaptable, mild taste that pairs well with diverse seasonings and preparations across different serving temperatures and occasions.

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Ingredients

Organic White Rice, Organic Tapioca, Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocean’s Halo – Noodle Rice – Case Of 5 – 6.3 Oz is available at 11 retailers

KrogerRalphsVitacostHarris TeeterWalmartMariano'sPick 'n SaveSmith'sFry'sBillion VeganAmazon

About this product

Noodle · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingStir FrySoupMeal Prep
Low FODMAP? Ocean’s Halo – Noodle Rice – Case Of 5 – 6.3 Oz | Spoonful