Is Old El Paso Enchilada Kit Oven Baked Cheesy Tomato Low FODMAP?
Description
This oven-baked meal delivers mild tomato-cheese flavor with melted, browned cheese and a saucy interior, producing soft, baked layers with crisped edges. Consumers commonly use it even for quick family dinners or casual gatherings; reviews frequently mention ease of preparation, satisfying cheesy taste, and variable portion size or sauce thickness.
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Description
This oven-baked meal delivers mild tomato-cheese flavor with melted, browned cheese and a saucy interior, producing soft, baked layers with crisped edges. Consumers commonly use it even for quick family dinners or casual gatherings; reviews frequently mention ease of preparation, satisfying cheesy taste, and variable portion size or sauce thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooking Sauce (58%) (Water, Tomato Paste (14%), Capsicum, Onion, Sugar, Modified Maize Starch (1422), Salt, Cumin, Garlic, Cloves, Food Acid (Citric Acid), Black Pepper Extract), Corn & Wheat Tortillas (42%) (Wheat Flour (43%), Water, Ground Corn (13%), Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Dextrose , Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Food Acids (Fumaric Acid, Citric Acid, Glucono Delta Lactone), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Turmeric)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Old El Paso Enchilada Kit Oven Baked Cheesy Tomato is available at 2 retailers
About this product
Sauce · Sheet