Is Old El Paso Taco Stand ���N��� Stuff Paprika & Garlic Kit 312G Low FODMAP?
Description
Warm, savory spice notes deliver a mildly smoky, aromatic flavor; the fine seasoning mixes into moist fillings, helping sauces cling and coating shells evenly. Commonly used for quick taco nights, it simplifies assembly. Reviewers note convenient, consistent seasoning; some mention occasional saltiness while others praise family-friendly ease and perceived value.
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Description
Warm, savory spice notes deliver a mildly smoky, aromatic flavor; the fine seasoning mixes into moist fillings, helping sauces cling and coating shells evenly. Commonly used for quick taco nights, it simplifies assembly. Reviewers note convenient, consistent seasoning; some mention occasional saltiness while others praise family-friendly ease and perceived value.
Ingredients
Stand 'N Stuff™ Crunchy Corn Taco Shells (51%): Corn Flour, High Oleic Sunflower Oil (25%), Salsa for Topping (41%): Chopped Tomatoes (51%), Water, Tomato Paste (10%), Modified Corn Starch, Dried Onions, Salt, Sugar, Acidity Regulator (Citric Acid), Green Chilli Pepper, Paprika, Onion Powder, Firming Agent (Calcium Chloride), Garlic Powder, Seasoning Mix (8%): Spices (Paprika (20%), Cumin, Chili), Dehydrated Vegetables (Onion (13%), Garlic (8%)), Salt, Maltodextrin, Starch, Herbs (Oregano, Marjoram) Yeast Extract, Paprika Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.