No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Old Time Bakery Gluten Free Pizza Bases 2 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thin round bases deliver a mild savory flavor with subtle toasty notes, a crisp outer edge and softer, slightly chewy center; users commonly top and bake them for quick homemade pizzas, praise convenience and consistent oven performance, while some reviews note occasional uneven browning and variable thickness reported between batches.

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Ingredients

maize starch, rice flour, besan flour, milk powder, thickeners (guar gum), baking powder, emulsifier (sodium stearoyl lactylate), preservative (calcium propionate), iodised salt, filtered water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Old Time Bakery Gluten Free Pizza Bases 2 pack is available at 1 retailer

Woolworths

About this product

Bread · Sheet

Flavor
Neutral
Texture
Crunchy
Commonly used for
CookingMeal Prep
Low FODMAP? Old Time Bakery Gluten Free Pizza Bases 2 pack | Spoonful