Is Ole Mexican Foods Xtreme Wellness! Flour Tortillas, Flour Low FODMAP?
Description
Soft, pliable tortillas with a mild toasty flavor and tender chew, commonly used for burritos, wraps, quesadillas, or warmed briefly on a griddle. Customer reviews often highlight consistent size and flexibility and ease of folding, while a minority report occasional tearing and slight flavor variability between batches and occasional dryness.
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Description
Soft, pliable tortillas with a mild toasty flavor and tender chew, commonly used for burritos, wraps, quesadillas, or warmed briefly on a griddle. Customer reviews often highlight consistent size and flexibility and ease of folding, while a minority report occasional tearing and slight flavor variability between batches and occasional dryness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, RESISTANT WHEAT STARCH, RESISTANT POTATO STARCH, WHEAT PROTEIN, CELLULOSE, EXTRA VIRGIN OLIVE OIL, ALLULOSE, CONTAIN 2% OR LESS OF THE FOLLOWING: SALT, GROUND FLAX SEED, YEAST, LEAVENING (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE), XANTHAN GUM, GUAR GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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