Is Olivani Spread Lite 500g Low FODMAP?
Description
Mild, slightly savory flavor and a smooth, creamy texture make this spread easy to apply to bread, toast, and sandwiches. Reviewers commonly note consistent spreadability and convenience for baking, cooking, and melting. Feedback often mentions reliable packaging and satisfactory taste for everyday use. Easy portioning and long shelf stability reported.
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Description
Mild, slightly savory flavor and a smooth, creamy texture make this spread easy to apply to bread, toast, and sandwiches. Reviewers commonly note consistent spreadability and convenience for baking, cooking, and melting. Feedback often mentions reliable packaging and satisfactory taste for everyday use. Easy portioning and long shelf stability reported.
Ingredients
Vegetable Oils (Olive Oil (16%)), Water, Salt, Emulsifiers (Soy Lecithin, 471), Preservative (202), Acidity Regulator (270), Flavour, Colour (160a)
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Olivani Spread Lite 500g is available at 1 retailer
About this product
Spread · Spreadable