Is Olivieri Skillet Gnocchi Real Cheese Crispy & Soft Croustillant Low FODMAP?

Ingredients

Gnocchi: Mashed potatoes (water, potato flakes, turmeric), Durum wheat semolina, Canola oil, Salt. Filling: Cheeses (mozzarella, emmental, comté [milk ingredients, modified milk ingredients, bacterial culture, salt, enzymes, calcium chloride, rennet]), Crème fraîche (cream, bacterial cultures), Greek yogurt (skim milk, cream, milk protein, bacterial culture), Durum wheat semolina, Potato flakes, Canola oil, Natural flavor, Modified potato starch, Durum wheat flour, Salt, Yeast extracts, Turmeric. Contains: Wheat, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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