Is Olivieri Skillet Gnocchi Real Cheese Crispy & Soft Croustillant Low FODMAP?
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Why it's a maybe for low FODMAP
- durum wheat flour
- greek yogurt
- natural flavor
- durum wheat semolina
durum wheat flour
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
Gnocchi: Mashed potatoes (water, potato flakes, turmeric), Durum wheat semolina, Canola oil, Salt. Filling: Cheeses (mozzarella, emmental, comté [milk ingredients, modified milk ingredients, bacterial culture, salt, enzymes, calcium chloride, rennet]), Crème fraîche (cream, bacterial cultures), Greek yogurt (skim milk, cream, milk protein, bacterial culture), Durum wheat semolina, Potato flakes, Canola oil, Natural flavor, Modified potato starch, Durum wheat flour, Salt, Yeast extracts, Turmeric. Contains: Wheat, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Pasta · Frozen, Piece