Is Olivio Buttery Spray - With Olive Oil Low FODMAP?
Description
Light, fine mist delivers a buttery flavor and even coverage, producing a subtle sheen and quick surface coating. Commonly used to finish toast, popcorn, roasted vegetables, and pans. Reviewers note convenient spray application and consistent flavor; some mention occasional nozzle clogging, variable taste intensity among batches, and easy storage noted.
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Why it's not low FODMAP
- sweet cream buttermilk
- natural and artificial flavor
sweet cream buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
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Description
Light, fine mist delivers a buttery flavor and even coverage, producing a subtle sheen and quick surface coating. Commonly used to finish toast, popcorn, roasted vegetables, and pans. Reviewers note convenient spray application and consistent flavor; some mention occasional nozzle clogging, variable taste intensity among batches, and easy storage noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil (Adds A Dietarily Insignificant Amount Of Fat Or Cholesterol), California Olive Oil (Adds A Dietarily Insignificant Amount Of Fat Or Cholesterol), Sea Salt, Sweet Cream Buttermilk (Adds A Dietarily Insignificant Amount Of Fat Or Cholesterol), Xanthan Gum, Soy Lecithin, Polysorbate 60, Lactic Acid, Potassium Sorbate, Calcium Disodium Edta, Used To Protect Quality, Maltodextrin, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Olivio Buttery Spray - With Olive Oil is available at 3 retailers
About this product
Spread · Bottle