Is On The Border Salsa Chunky Mild Jar - 16 Oz Low FODMAP?
Description
Mild, tangy salsa with a chunky texture featuring visible firm pieces suspended in a thinner base, intended for dipping, topping tacos, or enlivening sandwiches and grills. Reviewers commonly cite gentle heat, consistent chunkiness, easy pourability from the jar, and practicality for casual entertaining or everyday use and quick portioning convenience.
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Description
Mild, tangy salsa with a chunky texture featuring visible firm pieces suspended in a thinner base, intended for dipping, topping tacos, or enlivening sandwiches and grills. Reviewers commonly cite gentle heat, consistent chunkiness, easy pourability from the jar, and practicality for casual entertaining or everyday use and quick portioning convenience.
Ingredients
Crushed Tomato Puree (Crushed Tomato Concentrate, Water), Diced Tomatoes in Juice, Jalapeno Peppers, Water, Onions, Distilled Vinegar, Salt, Lime Juice, Dehydrated Garlic, Natural Flavors, and Spices.
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Multiple diet tracking
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.