Is One Degree Gluten Free Sprouted Brown Rice Crisps Low FODMAP?
Description
Light, airy crisps deliver a mild, subtly toasted flavor and a pronounced crunch; texture is thin and fragile, often breaking. Commonly enjoyed as a simple snack, topped with spreads or cheese, paired with soups or dips, and used as a neutral, crispy base for appetizers. Reviewers note lightness and crumbliness.
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Description
Light, airy crisps deliver a mild, subtly toasted flavor and a pronounced crunch; texture is thin and fragile, often breaking. Commonly enjoyed as a simple snack, topped with spreads or cheese, paired with soups or dips, and used as a neutral, crispy base for appetizers. Reviewers note lightness and crumbliness.
Ingredients
Organic Brown Rice, Organice Coconut Palm Sugar, Unrefined Salt, Tocopherols (Vitamin E)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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