This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is One Degree Gluten Free Sprouted Brown Rice Crisps Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light, airy crisps deliver a mild, subtly toasted flavor and a pronounced crunch; texture is thin and fragile, often breaking. Commonly enjoyed as a simple snack, topped with spreads or cheese, paired with soups or dips, and used as a neutral, crispy base for appetizers. Reviewers note lightness and crumbliness.

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Ingredients

Organic Brown Rice, Organice Coconut Palm Sugar, Unrefined Salt, Tocopherols (Vitamin E)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

One Degree Gluten Free Sprouted Brown Rice Crisps is available at 2 retailers

Spud CaGrocery Gateway

About this product

Cereal · Dried

Flavor
SweetSavoryNeutral
Texture
CrispyCrunchy
Commonly used for
Breakfast ItemSnackingOn The Go
Low FODMAP? One Degree Gluten Free Sprouted Brown Rice Crisps | Spoonful