Is ONION RINGS BATTERED WHOLE ONION SLICES Low FODMAP?
Description
Crisp exterior and tender, sweet interior with a savory onion flavor; ideal as a side, appetizer, or burger topping. Typically pan-fried or oven-baked before serving. Customer reviews praise flavor and crunch when properly cooked, while noting occasional inconsistency in coating thickness and slice size across batches, and reheating outcomes vary.
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Description
Crisp exterior and tender, sweet interior with a savory onion flavor; ideal as a side, appetizer, or burger topping. Typically pan-fried or oven-baked before serving. Customer reviews praise flavor and crunch when properly cooked, while noting occasional inconsistency in coating thickness and slice size across batches, and reheating outcomes vary.
Ingredients
Onions, Bleached Wheat Flour, Water, Vegetable Oil (Soybean And/Or Canola Oil), Wheat Flour, Yellow Corn Flour. Contains 2% or less of Dextrose, Expeller Pressed Sunflower Oil, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Polysorbate 80, Salt,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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