No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ONION RINGS BATTERED WHOLE ONION SLICES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crisp exterior and tender, sweet interior with a savory onion flavor; ideal as a side, appetizer, or burger topping. Typically pan-fried or oven-baked before serving. Customer reviews praise flavor and crunch when properly cooked, while noting occasional inconsistency in coating thickness and slice size across batches, and reheating outcomes vary.

Ingredients

Onions, Bleached Wheat Flour, Water, Vegetable Oil (Soybean And/Or Canola Oil), Wheat Flour, Yellow Corn Flour. Contains 2% or less of Dextrose, Expeller Pressed Sunflower Oil, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Polysorbate 80, Salt,

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ONION RINGS BATTERED WHOLE ONION SLICES is available at 1 retailer

Walmart

About this product

Snack · Frozen

Flavor
SavorySalty
Texture
CrispySoft
Commonly used for
SnackingSide DishDipping
Low FODMAP? ONION RINGS BATTERED WHOLE ONION SLICES | Spoonful