Is ONION RINGS BATTERED WHOLE ONION SLICES Low FODMAP?
Description
Crisp exterior and tender, sweet interior with a savory onion flavor; ideal as a side, appetizer, or burger topping. Typically pan-fried or oven-baked before serving. Customer reviews praise flavor and crunch when properly cooked, while noting occasional inconsistency in coating thickness and slice size across batches, and reheating outcomes vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onions
- wheat flour
- bleached wheat flour
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Crisp exterior and tender, sweet interior with a savory onion flavor; ideal as a side, appetizer, or burger topping. Typically pan-fried or oven-baked before serving. Customer reviews praise flavor and crunch when properly cooked, while noting occasional inconsistency in coating thickness and slice size across batches, and reheating outcomes vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onions, Bleached Wheat Flour, Water, Vegetable Oil (Soybean And/Or Canola Oil), Wheat Flour, Yellow Corn Flour. Contains 2% or less of Dextrose, Expeller Pressed Sunflower Oil, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Polysorbate 80, Salt,
Check ONION RINGS BATTERED WHOLE ONION SLICES against your own diets in the app.
Take it with you
Scan to open ONION RINGS BATTERED WHOLE ONION SLICES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Where to buy
ONION RINGS BATTERED WHOLE ONION SLICES is available at 1 retailer
About this product
Snack · Frozen