Is Opies Cocktail Gherkins with Distilled Malt Vinegar Low FODMAP?
Description
Small, crisp pickles offering a pronounced tang and firm crunch; commonly used as cocktail garnishes, on charcuterie boards, in sandwiches, and as a snack. Reviews frequently note consistent texture and convenient jar packaging, praising size and versatility, while some customers cite an intense sourness that may not suit all palates.
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Description
Small, crisp pickles offering a pronounced tang and firm crunch; commonly used as cocktail garnishes, on charcuterie boards, in sandwiches, and as a snack. Reviews frequently note consistent texture and convenient jar packaging, praising size and versatility, while some customers cite an intense sourness that may not suit all palates.
Ingredients
Gherkins, Water, Sugar, Spirit Vinegar, Salt, Acidity regulator: Acetic acid, Firming agent: Calcium Chloride, Natural Spice Flavouring, Preservative: Sulphur Dioxide. Suitable for vegans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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