Is ORANGE & CREAM FLAVORED SPARKLING WATER BEVERAGE, ORANGE & CREAM Low FODMAP?

Description
Bright citrus-forward orange flavor with a smooth, creamy-sweet finish and lively carbonation that creates a light, effervescent mouthfeel. Commonly consumed chilled, poured over ice, or used as a mixer in mocktails and cocktails. Customer reviews frequently cite nostalgic creamsicle notes, balanced sweetness, and pronounced, long-lasting fizz and enjoyed at gatherings.

Description
Bright citrus-forward orange flavor with a smooth, creamy-sweet finish and lively carbonation that creates a light, effervescent mouthfeel. Commonly consumed chilled, poured over ice, or used as a mixer in mocktails and cocktails. Customer reviews frequently cite nostalgic creamsicle notes, balanced sweetness, and pronounced, long-lasting fizz and enjoyed at gatherings.
Ingredients
CARBONATED WATER, NATURAL FLAVOR, CITRIC ACID, POTASSIUM CITRATE, ASPARTAME, POTASSIUM BENZOATE (PRESERVATIVE), ACESULFAME POTASSIUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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