Is OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT, OREO COOKIES & CREAM Low FODMAP?
Description
Smooth vanilla base studded with chocolate cookie pieces delivers a contrast of creamy and crunchy textures. Commonly scooped into bowls, cones, or blended into shakes, it is used as a standalone dessert or topping for cakes. Customer reviews note satisfying cookie distribution, rich vanilla flavor, and occasional variations in chunk size.
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Description
Smooth vanilla base studded with chocolate cookie pieces delivers a contrast of creamy and crunchy textures. Commonly scooped into bowls, cones, or blended into shakes, it is used as a standalone dessert or topping for cakes. Customer reviews note satisfying cookie distribution, rich vanilla flavor, and occasional variations in chunk size.
Ingredients
Frozen Dairy Dessert (Milk, Sugar, Corn Syrup, Cream, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Natural Flavor, Carrageenan, Vitamin A Palmitate, Tara Gum), Oreo Cookie Pieces (Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Oleic Canola Oil And/or Palm Oil And/or Canola Oil And/or Soybean Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Vanillin - An Artificial Flavor, Chocolate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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