Is OREO Double Stuff Cookies Sandwich Chocolate Family Size! - 20 Oz Low FODMAP?
Description
The Oreo Double Stuff Cookies Sandwich Chocolate Family Size is a great choice for those looking for a tasty and indulgent treat. The cookies are packed with twice the amount of Oreo creme, making them extra moist and delicious. Some people may find the cookies to be a bit too sweet, but overall they are a fun choice for a snack or dessert. The cookies are also a good value for the price, making them a delicious and affordable choice for parties or events.
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Description
The Oreo Double Stuff Cookies Sandwich Chocolate Family Size is a great choice for those looking for a tasty and indulgent treat. The cookies are packed with twice the amount of Oreo creme, making them extra moist and delicious. Some people may find the cookies to be a bit too sweet, but overall they are a fun choice for a snack or dessert. The cookies are also a good value for the price, making them a delicious and affordable choice for parties or events.
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSES WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLA - AN ARTIFICIAL FLAVOR, CHOCOLATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.