No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oreo Ice Cream Cookie Sandwich Cookie Sandwich 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Reconstituted Skim Milk, Wheat Flour, Sugar, Vegetable Oil,sup,1,/sup, Cream,sup,1,/sup, Cocoa Solids, Water, Glucose Syrup (Wheat,sup,2,/sup,, Corn,sup,2,/sup,), Milk Solids, Salt, Vegetable Origin Emulsifiers (477, 471 (Soy), 322 (Soy)), Mineral Salts, High Fructose Syrup, Vegetable Gums, Flavours (Milk), Corn Starch, Antioxidant, Vegetable Oil And Or Cream 2 Wheat And Or Corn Cream Flavoured Ice Confection With Oreo Cookies

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oreo Ice Cream Cookie Sandwich Cookie Sandwich 4 pack is available at 2 retailers

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About this product

Ice Cream · Frozen, Piece

Flavor
Sweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Oreo Ice Cream Cookie Sandwich Cookie Sandwich 4 pack | Spoonful