Is Orgain Simple Organic Plant Protein Powder Creamy Chocolate Flavor Low FODMAP?
Description
Orgain's Simple Protein is a creamy chocolate flavored organic plant protein powder. It is made with 8-10 ingredients, which are all organic nuts and seeds. This protein powder is vegan, dairy-free, gluten-free, soy-free, lactose-free, non-GMO, and kosher. It can be mixed with water, milk, or used in shake recipes. Customers love the taste of this protein powder, as it is not too sweet and does not contain artificial sweeteners.
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Description
Orgain's Simple Protein is a creamy chocolate flavored organic plant protein powder. It is made with 8-10 ingredients, which are all organic nuts and seeds. This protein powder is vegan, dairy-free, gluten-free, soy-free, lactose-free, non-GMO, and kosher. It can be mixed with water, milk, or used in shake recipes. Customers love the taste of this protein powder, as it is not too sweet and does not contain artificial sweeteners.
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Peanut Flour, Organic Pumpkin Seed Protein, Organic Almond Protein, Organic Chia), Organic Coconut Sugar, Organic Alkalized Cocoa, Organic And Natural Flavors With Other Natural Flavors, Sea Salt. Contains: Peanuts, Tree Nuts (almonds, Coconuts)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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