Is Organic Brown Rice Cakes, Lightly Salted Low FODMAP?
Description
Light, crisp rounds offer subtle toasted flavor with a faint salty finish; texture is airy and brittle, often breaking when stacked. Commonly eaten plain, topped with spreads, savory toppings, or dips, and used as a crunchy base for snacks. Reviews note consistent crunch, mild saltiness, and occasional fragility during transport.
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Description
Light, crisp rounds offer subtle toasted flavor with a faint salty finish; texture is airy and brittle, often breaking when stacked. Commonly eaten plain, topped with spreads, savory toppings, or dips, and used as a crunchy base for snacks. Reviews note consistent crunch, mild saltiness, and occasional fragility during transport.
Ingredients
Organic Whole Grain Brown Rice, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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