Is Organic Chicken Broth - Low Sodium Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic onion powder
  • natural chicken flavor
  • chicken broth
  • organic chicken broth

organic onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Clear, light-bodied broth with a clean, savory flavor and smooth mouthfeel; reviewers commonly note consistent, subtly seasoned taste and convenient packaging. Frequently used as a soup base, for simmering grains, sauces and stews, braising vegetables, and deglazing pans, it adds depth without overpowering other flavors in everyday and professional kitchens.

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Ingredients

Organic Chicken Broth (Filtered Water, Organic Chicken), Organic Chicken Flavor, Natural Chicken Flavor (Chicken Broth, Salt), Organic Evaporated Cane Juice, Autolyzed Yeast Extract, Organic Onion Powder, Turmeric, Organic Flavor

Check Organic Chicken Broth - Low Sodium against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Chicken Broth - Low Sodium is available at 3 retailers

LoblawsMetroSpud Ca

About this product

Soup · Liquid

Flavor
SavoryUmamiSalty
Texture
Thin
Commonly used for
CookingSoupMeal Prep