Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Chocolate Dark, 85% Cacao Pascha Organic 2.8 oz Bar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Intensely dark cocoa flavor with a firm snap and smooth melt; texture is dense and glossy. Common uses include snacking by those who prefer bitter chocolate, chopping into cookies, melting for sauces or ganache, and pairing with coffee. Reviewers note concentrated cocoa taste, clean finish, and divisive bitterness, subtle aroma.

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Ingredients

Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Organic Chocolate Dark, 85% Cacao Pascha Organic 2.8 oz Bar is available at 1 retailer

Amazon

About this product

Candy · Bar

Flavor
BitterChocolateyRich
Texture
DenseCreamySmooth
Commonly used for
SnackingBakingCookingDipping
Low FODMAP? Organic Chocolate Dark, 85% Cacao Pascha Organic 2.8 oz Bar | Spoonful