Is Organic CocoWhip Coconut Whipped Topping (Frozen) Low FODMAP?
Description
Light, airy frozen coconut whipped topping offers a sweet, mildly tropical flavor and smooth, scoopable texture when thawed. Customers use it to finish pies, hot beverages, fruit, and desserts. Reviews note pleasing fluffiness and flavor consistency, while some report changes in texture after thawing and variable sweetness perception across uses.
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Description
Light, airy frozen coconut whipped topping offers a sweet, mildly tropical flavor and smooth, scoopable texture when thawed. Customers use it to finish pies, hot beverages, fruit, and desserts. Reviews note pleasing fluffiness and flavor consistency, while some report changes in texture after thawing and variable sweetness perception across uses.
Ingredients
WATER, ORGANIC COCONUT OIL, ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SYRUP, PEA PROTEIN ISOLATE, GUAR GUM, SUNFLOWER LECITHIN, NATURAL FLAVOURS, XANTHAN GUM. CONTAINS STATEMENT: COCONUT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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