No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Organic Low Sodium Vegetable Broth Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Clear, light-bodied broth delivers subtle savory and vegetal notes with a smooth mouthfeel; reviewers cite a mild, clean flavor and consistent quality. Commonly used as a base for soups, stews, risottos, sauces and grain cooking, it is praised for versatility and convenience in everyday simmering and braising, and deglazing pans.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Filtered Water, Organic Carrots, Organic Tomatoes, Organic Celery, Organic Onions, Organic Garlic, Organic Leeks, Sea Salt, Organic Bay Leaves, Organic Parsley, Organic Thyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Low Sodium Vegetable Broth is available at 2 retailers

Spud CaMetro

About this product

Soup · Liquid

Flavor
SavoryHerbaceousUmamiSalty
Texture
LightSmooth
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Organic Low Sodium Vegetable Broth | Spoonful