Is Organic Low Sodium Vegetable Broth Low FODMAP?
Description
Clear, light-bodied broth delivers subtle savory and vegetal notes with a smooth mouthfeel; reviewers cite a mild, clean flavor and consistent quality. Commonly used as a base for soups, stews, risottos, sauces and grain cooking, it is praised for versatility and convenience in everyday simmering and braising, and deglazing pans.
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Description
Clear, light-bodied broth delivers subtle savory and vegetal notes with a smooth mouthfeel; reviewers cite a mild, clean flavor and consistent quality. Commonly used as a base for soups, stews, risottos, sauces and grain cooking, it is praised for versatility and convenience in everyday simmering and braising, and deglazing pans.
Ingredients
Filtered Water, Organic Carrots, Organic Tomatoes, Organic Celery, Organic Onions, Organic Garlic, Organic Leeks, Sea Salt, Organic Bay Leaves, Organic Parsley, Organic Thyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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