Is Organic Mango Clementine Electrol. Infusion Low FODMAP?
Description
Bright tropical and citrus notes balance in a lightly tangy, subtly sweet profile, with a smooth, slightly viscous mouthfeel and crisp finish. Commonly served chilled as a refreshing beverage, used post-exercise for rehydration, or mixed into cocktails and smoothies. Reviewers note overall consistent flavor, pleasant aroma, and convenient, portable packaging.
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Description
Bright tropical and citrus notes balance in a lightly tangy, subtly sweet profile, with a smooth, slightly viscous mouthfeel and crisp finish. Commonly served chilled as a refreshing beverage, used post-exercise for rehydration, or mixed into cocktails and smoothies. Reviewers note overall consistent flavor, pleasant aroma, and convenient, portable packaging.
Ingredients
WATER, ORGANIC COCONUT WATER FROM CONCENTRATE, ORGANIC ERYTHRITOL, ORGANIC CANE SUGAR, COLOURING FOOD (CONCENTRATE OF ORGANIC CARROT JUICE, ORGANIC APPLE JUICE AND ORGANIC PUMPKIN JUICE), ORGANIC NATURAL FLAVOR, SEA SALT, CITRIC ACID, L-MALIC ACID, ASCORBIC ACID (VITAMIN C), ORGANIC REBAUDIOSIDE A (STEVIA), NIACINAMIDE (VITAMIN B-3), CALCIUM D PANTOTHENIC ACID (VITAMIN B-5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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