Is Organic Mayo - 15 fl oz - Good & Gather™ Low FODMAP?
Description
Creamy, smooth mayonnaise with a mild tang and rich mouthfeel, commonly used as a spread, sandwich binder, dip base, and salad dressing component. Reviewers often note consistent texture and good spreadability; some mention milder flavor and occasional variance in thickness reported by users across different stores and regions seasonally too.
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Description
Creamy, smooth mayonnaise with a mild tang and rich mouthfeel, commonly used as a spread, sandwich binder, dip base, and salad dressing component. Reviewers often note consistent texture and good spreadability; some mention milder flavor and occasional variance in thickness reported by users across different stores and regions seasonally too.
Ingredients
Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Contains Less Than 2% Of Salt, Organic Cane Sugar, Organic Mustard Seed, Organic Lemon Juice Concentrate, Organic Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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