Is Organic "No Mylk'n" Hazelnuts & Crispy Rice Chocolaty Bark Low FODMAP?
Description
Rich, bittersweet and subtly toasted flavor combines with a contrast of smooth, melt-in-your-mouth coating and crunchy, airy shards for a layered texture. Commonly enjoyed as a snack, torn over frozen desserts or baked goods, or given as a casual gift. Reviewers often mention satisfying crunch, flavor balance, and aroma notes.
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Description
Rich, bittersweet and subtly toasted flavor combines with a contrast of smooth, melt-in-your-mouth coating and crunchy, airy shards for a layered texture. Commonly enjoyed as a snack, torn over frozen desserts or baked goods, or given as a casual gift. Reviewers often mention satisfying crunch, flavor balance, and aroma notes.
Ingredients
Chocolaty Cocoa (Dehydrated Rice Syrup, Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Hazelnuts, Crispy Rice, Sunflower Seeds, Sea Salt, Organic, Contains Hazelnuts And Soy, May Contain Milk, Sesame And Nut Shells
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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