Is Organic Pitaya Superfood Dragon Smoothie Cubes, 10 oz Low FODMAP?
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Why it's a maybe for low FODMAP
- organic erythritol
- organic pumpkin
- raw almonds
- organic pea
- +1 more
organic erythritol
Dietitian noteErythritol is better absorbed than other sugar alcohols, making it less likely to trigger IBS symptoms in those sensitive to polyols. However, research suggests it may increase fructose malabsorption, which may trigger IBS symptoms in some sensitive individuals.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
*Strawberries, *Bananas, *Pitaya, *Raw Almonds, Certified Organic Plant Protein Blend: [Organic Pea (Seed), Organic Tapioca Fiber, Organic Chia (Seed), Organic Flax (Seed), Organic Cranberry (Seed), Organic Baobab (Fruit), Organic Pumpkin (Seed)], Organic Vanilla Flavors, Organic Erythritol, Organic Stevia Extract (Leaf), Organic Cinnamon, Sea Salt, Raw Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Raw Probiotic Blend: [Lactobacillus Plantarum, Lactobacillus Bulgaricus] 1 Billion CFU, *Spinach, *Mulberries, Probiotics (L. Ramnosus, L. Casei, L. Acidophilus, L. Plantarum, B. Bifidum, L. Bulgaricus, B. Breve, B. Coagulans) 5 Billion CFU * = Organic
Check Organic Pitaya Superfood Dragon Smoothie Cubes, 10 oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Organic Pitaya Superfood Dragon Smoothie Cubes, 10 oz is available at 1 retailer
About this product
Supplement · Frozen, Cube