Is ORGANIC PLAIN PROBIOTIC GREEK NONFAT YOGURT, PLAIN Low FODMAP?
Description
Tangy yet mild flavor with a thick, creamy texture and smooth, spoonable consistency. Commonly used in breakfast bowls, smoothies, sauces, dips, dressings, and baking as a versatile culinary base. Customer feedback often notes consistent thickness, pleasant tartness, and usefulness for cooking, though some reviewers find the tanginess stronger than expected.
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Description
Tangy yet mild flavor with a thick, creamy texture and smooth, spoonable consistency. Commonly used in breakfast bowls, smoothies, sauces, dips, dressings, and baking as a versatile culinary base. Customer feedback often notes consistent thickness, pleasant tartness, and usefulness for cooking, though some reviewers find the tanginess stronger than expected.
Ingredients
ORGANIC PASTEURIZED NONFAT MILK, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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