Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Quinoa Spaghetti - Gluten & Egg Free! Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Organic quinoa spaghetti is a gluten-free and egg-free pasta made from three organic ingredients: rice, quinoa, and amaranth. It is produced in a dedicated gluten-free facility that is allergy-friendly and ensures the pasta is free from allergens and additives. This versatile and convenient pasta can be used in a variety of dishes. It is considered a healthy choice and is loved by many for its taste and texture.

Ingredients

Organic white rice flour, organic quinoa flour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(1 review)

Texture ok - taste good

Good texture when freshly prepared. Not when it is reheated.

VelourvertJul 4, 2021
Low FODMAP? Organic Quinoa Spaghetti - Gluten & Egg Free! | Spoonful