Is Organic Rice Thins - Quinoa Low FODMAP?
Description
Light, crisp crackers offer a mild, toasted flavor and airy, brittle crunch. Commonly used as a neutral base for toppings, dips, and spreads or as a quick on-the-go snack. Reviewers frequently mention pleasant crunch, delicate texture, portability, and occasional fragility of pieces during shipping and some note inconsistent sizing occasionally.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Light, crisp crackers offer a mild, toasted flavor and airy, brittle crunch. Commonly used as a neutral base for toppings, dips, and spreads or as a quick on-the-go snack. Reviewers frequently mention pleasant crunch, delicate texture, portability, and occasional fragility of pieces during shipping and some note inconsistent sizing occasionally.
Ingredients
Organically Grown Whole Grain Brown Rice, Quinoa, Red Quinoa And/or Black Quinoa, May Contain Sesame Seeds
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.