Is Organic Thin & Crispy Sea Salt Tortilla Chips Low FODMAP?
Description
Thin, crisp chips offer a delicate, mildly savory flavor and a pronounced crunch; customers report a light, brittle texture that pairs well with dips, salsas, and cheeses. Common feedback cites consistent crispness and good flavor balance, with occasional notes about breakage during shipping or in-bag fragility, with occasional uneven fills.
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Description
Thin, crisp chips offer a delicate, mildly savory flavor and a pronounced crunch; customers report a light, brittle texture that pairs well with dips, salsas, and cheeses. Common feedback cites consistent crispness and good flavor balance, with occasional notes about breakage during shipping or in-bag fragility, with occasional uneven fills.
Ingredients
Stone Ground Corn, Canola And/or Sunflower Oil, Sea Salt, Calcium Hydroxide (Hydrated Lime), Organic, Vegan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.