Is ORGANIC TRIPLE WASHED SPRING MIX Low FODMAP?

Ingredients

Organic Baby Tango, Organic Lolla Rosa, Organic Baby Red Romaine, Organic Baby Green Romaine, Organic Red Oak, Organic Baby Green Oak, Organic Baby Red Chard, Organic Green Chard, Organic Baby Spinach, Organic Baby Mizuna, Organic Radicchio, Organic Frisee, Organic Beet Greens, Organic Arugula, Organic Tatsoi, Organic Red Mustard, Organic Baby Kale, Organic Collards, The Contents In Each Package Vary

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ORGANIC TRIPLE WASHED SPRING MIX is available at 1 retailer

About this product

Vegetable · Pouch